services
Why Classical Pilates?
Classical Pilates stays true to the method created by Joseph Pilates. By focusing on the six principles of Pilates (control, centering, concentration, precision, breath, and flow) during each lesson, we create a deep mind/body connection while creating stretch and strength in our muscles.
Private Lessons at Jennings Mill
These 50 minute private sessions are tailored to your individual body and needs. Taking place at my private studio space in Watkinsville, we will use the reformer, Wunda chair, small barrel/spine corrector, and mat in our lessons.
1 session: $85
5 sessions: $375
10 sessions: $700
New client introductory offer:
4 sessions: $250 (valid for 2 months)
Group Mat Classes at Feel Free Yoga
I currently teach 4 mat classes per week at Feel Free Yoga and Wellness. These classes incorporate magic circles and hand weights. There are two open level classes (Mondays at 6pm and Fridays at 11am), as well as an Intermediate Level (Thursdays at 6pm) and an Intermediate/Advanced (Thursdays at 10am). You are strongly recommended to take the Open Level classes first so that you can learn the exercises before moving up to the Intermediate or Advanced Level classes. For more information visit https://www.feelfreeyogawellness.com/